Chicken, meatless

per 100 gram

Water58.84g
Energy224.0kcal
Energy936.0kJ
Protein23.64g
Total lipid (fat)12.73g
Ash1.15g
Carbohydrate, by difference3.64g
Fiber, total dietary3.6g
Sugars, total0.0g
Calcium, Ca35.0mg
Iron, Fe3.27mg
Magnesium, Mg17.0mg
Phosphorus, P335.0mg
Potassium, K54.0mg
Sodium, Na709.0mg
Zinc, Zn0.7mg
Copper, Cu0.689mg
Manganese, Mn1.177mg
Selenium, Se7.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.062mg
Riboflavin0.247mg
Niacin1.454mg
Pantothenic acid0.579mg
Vitamin B-60.7mg
Folate, total76.0??g
Folic acid0.0??g
Folate, food76.0??g
Folate, DFE76.0??g
Choline, total71.6mg
Vitamin B-122.18??g
Vitamin B-12, added2.18??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.68mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.534g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.094g
14:00.047g
16:00.995g
18:00.397g
Fatty acids, total monounsaturated2.355g
16:1 undifferentiated0.0g
18:1 undifferentiated2.355g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.022g
18:2 undifferentiated4.462g
18:3 undifferentiated0.56g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg